altocelarophobia
Altocelarophobia is the fear of high ceilings, which is a specific branch of celarophobia that focuses on ceilings.
Fear of high ceilings, branch of celarophobia ( ceilings
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Entering spaces with high ceilings
Being in tall buildings or cathedrals
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to high ceilings
risk factors
- • Traumatic experiences
- • Genetic predisposition
- • High stress levels
Scientific Classification
Specific phobia
Historical Context
Altocelarophobia may have roots in past traumatic experiences related to high spaces or ceilings.
related phobias
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If you're struggling with altocelarophobia, professional help is available. Don't hesitate to reach out.
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