althazagoraphobia
Althazagoraphobia is the fear of being ignored or forgotten by someone.
Fear of ignorance
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Feeling neglected in relationships
Being excluded from social events
Being overlooked or forgotten by others
coping strategies
Mindfulness techniques
Assertiveness training
Building self-confidence
risk factors
- • Traumatic experiences
- • Low self-esteem
- • History of social isolation
Scientific Classification
Anxiety disorder
Historical Context
Althazagoraphobia may stem from past experiences of rejection, abandonment, or neglect.
related phobias
need help?
If you're struggling with althazagoraphobia, professional help is available. Don't hesitate to reach out.
Find Support