acrisophobia

Acrisophobia is the fear of bitters, which can manifest as an intense aversion or anxiety towards anything perceived as bitter.

Fear of bitters

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering bitter tastes Seeing or smelling bitter foods or beverages

coping strategies

Gradual exposure to bitter tastes
Mindfulness techniques to manage anxiety
Seeking support from a therapist or support group

risk factors

  • • Negative past experiences with bitter substances
  • • Genetic predisposition to heightened taste sensitivity

Scientific Classification

Specific Phobia

Historical Context

The fear of bitter tastes may be rooted in evolutionary mechanisms to avoid potentially toxic substances.

related phobias

need help?

If you're struggling with acrisophobia, professional help is available. Don't hesitate to reach out.

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