accidensophobia

Accidensophobia is the fear of accidents, which may manifest as an intense and irrational dread of being involved in or witnessing accidental events.

Fear of accidents

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

loud noises, sudden movements, news reports of accidents

coping strategies

deep breathing exercises
mindfulness techniques
gradual exposure to triggers

risk factors

  • • past traumatic experiences
  • • genetic predisposition to anxiety

Scientific Classification

Specific phobia

Historical Context

The fear of accidents can be linked to traumatic experiences or a predisposition to anxiety disorders.

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