zhoyunphobia
Zhoyunphobia is the irrational fear or phobia specifically related to backyards.
Fear of backyards
Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10
common triggers
Being in or near a backyard
Seeing or thinking about backyards
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Past negative experiences in a backyard
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Limited historical context available due to specificity
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