zettaphobia

Zettaphobia is an irrational fear of the number 1,000,000,000,000,000,000,000.

Fear of the number 1,000,000,000,000,000,000,000

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Seeing the number 1,000,000,000,000,000,000,000 Hearing the number spoken aloud

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to the number

risk factors

  • • Past negative experiences related to the number

Scientific Classification

Specific phobia

Historical Context

The fear of specific numbers is not uncommon and can be attributed to individual experiences and interpretations.

need help?

If you're struggling with zettaphobia, professional help is available. Don't hesitate to reach out.

Find Support