yifuphobia

Yifuphobia is the fear of one's uncle who is also their mother's brother-in-law.

Fear of your uncle that is your mother's brother-in-law

Severity

Moderate

Prevalence

Rare

Awareness

2/10

Exposure Risk

6/10

common triggers

Family gatherings involving the uncle Interactions with the uncle

Deep breathing exercises

Positive self-talk

Seeking support from a therapist or loved ones

Specific phobia

Limited historical context available due to specificity of the fear

If you're struggling with yifuphobia, professional help is available. Don't hesitate to reach out.