yedengphobia
Yedengphobia is a specific phobia characterized by an intense fear or aversion towards nightlights.
Fear of nightlights
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being in a dark room with a nightlight turned on
Seeing or thinking about nightlights
coping strategies
Gradual exposure to nightlights
Mindfulness techniques
Seeking support from a therapist or support group
risk factors
- • Past negative experiences with nightlights
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
Yedengphobia is a relatively modern term due to the increased use of nightlights in households.
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