yahtziphobia

Yahtziphobia is the fear of dices or playing dice games.

Fear of Yahtzi

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing or touching dices Playing dice games

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of dices may stem from negative experiences or beliefs associated with gambling or superstitions.

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If you're struggling with yahtziphobia, professional help is available. Don't hesitate to reach out.

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