xmzophobia

Xenozophobia is the fear of foreign objects or strangers. In this case, Xmzophobia specifically involves a fear or anxiety related to heart monitors.

Fear of heart monitors X!mzophobia

Severity

Moderate

Prevalence

Rare

Awareness

3/10

Exposure Risk

7/10

Medical phobias

common triggers

Seeing or hearing heart monitors Being in a medical setting

Deep breathing exercises

Mindfulness techniques

Gradual exposure to heart monitors

Specific phobia

Phobias related to medical instruments have been documented throughout history, often stemming from fear of the unknown or past negative experiences.

If you're struggling with xmzophobia, professional help is available. Don't hesitate to reach out.