virguphobia

Fear of commas

Fear of commas

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

6/10

Specific phobia Punctuation phobia

common triggers

Seeing or using commas in writing

coping strategies

Deep breathing techniques

Gradual exposure to commas

risk factors

• Traumatic experience related to punctuation
• Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May be related to difficulties in grammar or writing

related phobias

→ punctophobia → grammatophobia

need help?

If you're struggling with virguphobia, professional help is available. Don't hesitate to reach out.