virginiaphobia
Virginiaphobia is an irrational fear or phobia of the state of Virginia.
Fear of Virginia
Severity
Mild
Prevalence
Rare
Awareness
2/10
Exposure Risk
4/10
common triggers
Hearing about Virginia
Seeing images of Virginia
Thinking about visiting Virginia
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to Virginia
risk factors
- • History of trauma in Virginia
- • Generalized anxiety disorder
Scientific Classification
Specific phobia
Historical Context
May be linked to past negative experiences in Virginia or negative perceptions of the state.
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