vinylphobia
Vinylphobia is a specific phobia characterized by an irrational fear of scratching vinyl surfaces.
Fear of scratching vinyl surfaces
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Hearing the sound of scratching on vinyl surfaces
Seeing someone scratch vinyl surfaces
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to vinyl surfaces
risk factors
- • Traumatic experiences
- • Genetics
- • High-stress levels
Scientific Classification
Specific phobia
Historical Context
The fear of scratching vinyl surfaces may be linked to sensory sensitivities or past negative experiences related to vinyl materials.
related phobias
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If you're struggling with vinylphobia, professional help is available. Don't hesitate to reach out.
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