upsilonphobia

Fear of the Greek letter upsilon.

Fear of U

Severity

Moderate

Prevalence

Rare

Awareness

2/10

Exposure Risk

5/10

Symbol phobias

common triggers

Seeing the Greek letter upsilon

coping strategies

Mindfulness techniques

Deep breathing exercises

risk factors

• Genetic predisposition
• Traumatic experience

Scientific Classification

Specific phobia

Historical Context

Linked to a negative experience or perception associated with the Greek letter upsilon.

need help?

If you're struggling with upsilonphobia, professional help is available. Don't hesitate to reach out.