trochophobia

Trochophobia is a specific phobia characterized by an intense fear of being on a truck or bus.

Fear of being on a truck or bus

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
7/10

common triggers

Being on a truck or bus

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Traumatic experiences
  • • Genetics
  • • Brain chemistry

Scientific Classification

Specific phobia

Historical Context

The fear of being on a truck or bus can stem from past traumatic experiences or negative associations with these modes of transportation.

need help?

If you're struggling with trochophobia, professional help is available. Don't hesitate to reach out.

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