traumaphobia

Traumaphobia is the fear of physical injury.

Fear of physical injury

Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10

common triggers

Accidents Violence Medical procedures

coping strategies

Deep breathing exercises
Mindfulness techniques
Seeking support from loved ones

risk factors

  • • Past traumatic experiences
  • • Anxiety disorders
  • • High-stress environments

Scientific Classification

Specific phobia

Historical Context

May be linked to past traumatic experiences or witnessing injuries

need help?

If you're struggling with traumaphobia, professional help is available. Don't hesitate to reach out.

Find Support