topophobia
Topophobia is the fear of certain places or situations, such as stage fright.
Fear of certain places or situations, such as stage fright
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Public speaking
Performing on stage
Large crowds
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared situations
risk factors
- • Genetics
- • Past traumatic experiences
- • High-stress environments
Scientific Classification
Anxiety disorder
Historical Context
May have roots in past traumatic events or negative experiences in specific places or situations.
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