timidophobia-pavidophobia

Timidophobia (also known as Pavidophobia) is a specific phobia characterized by an intense fear of shyness or timidity. Individuals with this phobia may experience extreme anxiety in social situations or when faced with the prospect of being judged or embarrassed.

Fear of shyness Timidophobia, Pavidophobia

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Social interactions Public speaking Meeting new people

coping strategies

Deep breathing exercises
Positive self-talk
Gradual exposure to feared situations

risk factors

  • • Genetic predisposition
  • • Traumatic social experiences
  • • Personality factors

Scientific Classification

Specific phobia

Historical Context

The fear of social judgment or embarrassment has been a recognized human experience throughout history, with varying degrees of societal acceptance and understanding.

related phobias

need help?

If you're struggling with timidophobia-pavidophobia, professional help is available. Don't hesitate to reach out.

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