tiganopsomophobia

Tiganopsomophobia is the fear of pancakes.

Fear of pancakes

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing or smelling pancakes Being served pancakes Eating pancakes

coping strategies

Gradual exposure to pancakes
Seeking support from a therapist or support group
Mindfulness techniques

risk factors

  • • Past traumatic experience involving pancakes
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The origin of this phobia may stem from negative experiences or associations with pancakes.

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If you're struggling with tiganopsomophobia, professional help is available. Don't hesitate to reach out.

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