thermomophobia

Thermomophobia is the fear of thermometers.

Fear of thermometers

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing a thermometer Having to use a thermometer

coping strategies

Deep breathing exercises
Visualization techniques
Gradual exposure to thermometers

risk factors

  • • Traumatic experience involving a thermometer
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

Lack of clear historical background specific to thermomophobia

need help?

If you're struggling with thermomophobia, professional help is available. Don't hesitate to reach out.

Find Support