terrorphobia

Terrorphobia is the irrational fear of terrorism, often leading to extreme anxiety and distress related to acts of terrorism.

Fear of terrorism

Severity

Severe

Prevalence

Common

Awareness

7/10

Exposure Risk

8/10

Situational phobias

common triggers

News coverage of terrorist attacks Public events with large crowds Traveling through high-risk areas

Mindfulness techniques

Deep breathing exercises

Limiting exposure to news about terrorism

Anxiety disorder

Rising global terrorism has contributed to the prevalence of terrorphobia in modern society.

If you're struggling with terrorphobia, professional help is available. Don't hesitate to reach out.