tectophobia
Tectophobia is the fear of roofs, which can cause anxiety and distress when near or underneath roofs.
Fear of roofs
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Being near or under roofs
Seeing roofs from a height
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Positive self-talk
risk factors
- • Traumatic experiences
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
Tectophobia may stem from past negative experiences related to roofs or heights.
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