taithuphobia
Taithuphobia is the fear of sunroofs, often triggered by the idea of being exposed to the open sky or feeling vulnerable in a confined space with a large opening above.
Fear of sunroofs Taiþuphobia
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Being in a vehicle with an open sunroof
Fear of falling through the sunroof
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving sunroofs
- • Anxiety disorders
Scientific Classification
Specific Phobia
Historical Context
The fear of open spaces or heights can contribute to the development of taithuphobia.
related phobias
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If you're struggling with taithuphobia, professional help is available. Don't hesitate to reach out.
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