tabulatophobia
Tabulatophobia is the fear of floors. Individuals with tabulatophobia experience intense anxiety or fear related to floors, which can manifest in various situations involving different types of flooring.
Fear of floors
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10
common triggers
Walking on certain types of floors
Looking down at floors
Standing on floors for extended periods
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Past traumatic experiences
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of floors may stem from past negative experiences or trauma related to floors.
related phobias
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If you're struggling with tabulatophobia, professional help is available. Don't hesitate to reach out.
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