synergatiphobia
Synergatiphobia is the fear of interacting with or being around coworkers.
Fear of your coworker
Severity
Moderate
Prevalence
Rare
Awareness
6/10
Exposure Risk
7/10
common triggers
Social gatherings at work
Team projects
Performance evaluations
coping strategies
Deep breathing exercises
Positive self-talk
Seeking support from HR or a therapist
risk factors
- • Past negative experiences with coworkers
- • High-pressure work environment
Scientific Classification
Anxiety disorder
Historical Context
Emerges from social anxieties in the workplace environment.
related phobias
need help?
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