suriphobia

Suriphobia is the fear of mice, which can cause intense anxiety and distress in individuals who suffer from this phobia.

Fear of mice

Severity
Severe
Prevalence
Common
Awareness
7/10
Exposure Risk
8/10

common triggers

Seeing a mouse in person Images or videos of mice Mouse sounds

coping strategies

Deep breathing exercises
Gradual exposure to mice
Seeking support from a therapist or support group

risk factors

  • • Genetic predisposition
  • • Traumatic experience involving mice
  • • High anxiety levels

Scientific Classification

Specific phobia

Historical Context

Historically, mice have been associated with disease and uncleanliness, contributing to the fear of mice.

need help?

If you're struggling with suriphobia, professional help is available. Don't hesitate to reach out.

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