squarephobia

Squarephobia is the fear of squares, characterized by an irrational and persistent dread of square shapes.

Fear of squares

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Seeing square shapes Touching square objects

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques

risk factors

  • • Genetic predisposition
  • • Traumatic experience involving squares

Scientific Classification

Specific phobia

Historical Context

Limited historical context available specifically for squarephobia.

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