sostophobia

Sostophobia is the fear of correctness, which may manifest as an irrational anxiety or aversion towards being right or accurate in various situations.

Fear of correctness

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Being in situations where being correct is essential Fear of judgment or criticism for being wrong

coping strategies

Positive self-talk to challenge irrational beliefs about correctness
Gradual exposure to situations triggering the fear under therapist guidance
Seeking support from understanding individuals

risk factors

  • • Perfectionistic tendencies
  • • Previous negative experiences related to being correct or incorrect

Scientific Classification

Specific phobia

Historical Context

Sostophobia is a relatively modern concept given the emphasis on correctness in contemporary society.

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