snakephobia

Ophidiophobia, commonly known as snakephobia, is the intense fear of snakes.

Fear of snakes (Ophidiophobia)

Severity

Severe

Prevalence

Common

Awareness

7/10

Exposure Risk

8/10

Animal phobias

common triggers

Encountering a snake in person or in media Seeing pictures or videos of snakes

Deep breathing exercises

Progressive muscle relaxation

Mindfulness techniques

Specific phobia

Fear of snakes dates back to ancient times, often associated with danger and evil in various cultures.

If you're struggling with snakephobia, professional help is available. Don't hesitate to reach out.