sitiophobia
Sitophobia, also known as Sitiophobia or Cibophobia, is a specific phobia characterized by an intense fear of food or eating.
Fear of food or eating (Cibophobia) Sitophobia or Sitiophobia
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
Seeing or smelling food
Being around others who are eating
Fear of choking or vomiting
coping strategies
Deep breathing exercises
Gradual exposure to feared foods
Seeking professional help
risk factors
- • History of trauma
- • Genetic predisposition
- • Anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May have roots in traumatic food-related experiences or eating disorders
related phobias
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If you're struggling with sitiophobia, professional help is available. Don't hesitate to reach out.
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