sibliphobia
Sibliphobia is the fear or aversion towards one's sibling or siblings.
Fear of your sibling
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Childhood conflicts with siblings
Jealousy towards siblings
Sibling rivalry
coping strategies
Open communication with siblings
Therapy to address underlying issues
Mindfulness and relaxation techniques
risk factors
- • Negative past experiences with siblings
- • Family dynamics
- • Underlying mental health conditions
Scientific Classification
Social anxiety disorder
Historical Context
Sibliphobia may stem from childhood experiences or unresolved conflicts within the family dynamic.
related phobias
need help?
If you're struggling with sibliphobia, professional help is available. Don't hesitate to reach out.
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