seplophobia
An intense fear or aversion towards decaying matter, such as rotting organic material.
Fear of decaying matter
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
7/10
common triggers
Encountering decaying organic matter
Seeing mold or decomposition
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to feared stimuli
risk factors
- • Previous traumatic experience
- • Genetic predisposition
Scientific Classification
Specific phobia
Historical Context
May stem from evolutionary survival instincts related to avoiding potential sources of infection and disease.
related phobias
need help?
If you're struggling with seplophobia, professional help is available. Don't hesitate to reach out.
Find Support