semiphobia
Fear of the number 5 or instances involving the number 5.
Fear of 05
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Encountering the number 5 or situations related to the number 5
coping strategies
Deep breathing exercises
Mindfulness techniques
Gradual exposure to the number 5
risk factors
- • Previous traumatic experience related to the number 5
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
May stem from cultural beliefs or superstitions associated with the number 5
related phobias
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