scharaphobia
Scharaphobia is the fear of grills or grilling equipment.
Fear of grills
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Seeing grills or grilling equipment
Smelling food being grilled
Hearing sounds of grilling
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Previous traumatic experience involving grills
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of grills may stem from negative experiences, learned behavior, or cultural influences.
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