sanyuephobia
Sanyuephobia is the fear of the month of March.
Fear of March
Severity
Mild
Prevalence
Rare
Awareness
2/10
Exposure Risk
3/10
common triggers
Approaching or being in the month of March
coping strategies
Mindfulness techniques
Relaxation exercises
Gradual exposure to March-related stimuli
risk factors
- • Negative past experiences in March
- • Sensitivity to change or transitions
Scientific Classification
Specific phobia
Historical Context
May be influenced by personal experiences or cultural beliefs related to the month of March.
related phobias
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