sakoulaphobia
Sakoulaphobia is the fear of bags.
Fear of bags
Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10
common triggers
Encountering various types of bags such as plastic bags, paper bags, backpacks
coping strategies
Deep breathing exercises
Progressive muscle relaxation
Mindfulness techniques
risk factors
- • Genetics
- • Traumatic experiences related to bags
Scientific Classification
Specific phobia
Historical Context
The fear of bags may stem from past negative experiences or traumatic events involving bags.
related phobias
need help?
If you're struggling with sakoulaphobia, professional help is available. Don't hesitate to reach out.
Find Support