rhypophobia

Rhypophobia is the fear of defecation.

Fear of defecation

Severity
Moderate
Prevalence
Rare
Awareness
2/10
Exposure Risk
6/10

common triggers

Fear of the act of defecation itself, fear of embarrassment or shame related to defecation, fear of losing control

coping strategies

Relaxation techniques
Gradual exposure to feared situations
Support groups

risk factors

  • • Traumatic experiences related to defecation
  • • Anxiety disorders
  • • Obsessive-compulsive disorder

Scientific Classification

Specific phobia

Historical Context

Limited historical references, but likely linked to cultural taboos and personal experiences

need help?

If you're struggling with rhypophobia, professional help is available. Don't hesitate to reach out.

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