questiophobia

Questiophobia is the fear of being asked questions.

Fear of being asked questions questiophobia

Severity

Moderate

Prevalence

Rare

Awareness

4/10

Exposure Risk

7/10

Situational phobias

common triggers

Being put on the spot in social situations Fear of judgment or criticism

Deep breathing exercises

Positive self-talk

Gradual exposure to question-based situations

Specific phobia

The fear of being questioned or interrogated may stem from past negative experiences or a lack of confidence in one's ability to respond adequately.

If you're struggling with questiophobia, professional help is available. Don't hesitate to reach out.