pteromerhanophobia
Pteromerhanophobia is the fear of flying, which can cause significant distress and anxiety for individuals when faced with situations involving air travel.
Fear of flying
Severity
Moderate
Prevalence
Common
Awareness
8/10
Exposure Risk
7/10
common triggers
Turbulence during flight
Takeoff and landing procedures
Fear of heights
coping strategies
Deep breathing exercises
Visualizations
Gradual exposure to flying situations
risk factors
- • Previous traumatic flight experience
- • General anxiety disorder
- • Heightened stress levels
Scientific Classification
Specific phobia
Historical Context
The fear of flying has been a recognized phobia for many years, with increasing awareness and understanding of its impact on individuals.
related phobias
need help?
If you're struggling with pteromerhanophobia, professional help is available. Don't hesitate to reach out.
Find Support