pteridophobia

Pteridophobia is the fear of ferns, which can cause anxiety or distress when encountering these plants.

Fear of ferns

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering ferns in nature or in a garden Seeing images or videos of ferns

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to ferns

risk factors

  • • Traumatic experiences involving ferns
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of plants, including ferns, may stem from past negative experiences, learned behaviors, or cultural associations.

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