portbankazphobia

Portbankazphobia is the fear of car trunks.

Fear of car trunks

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10

common triggers

Enclosed spaces, fear of being trapped, fear of the unknown

coping strategies

Deep breathing exercises
Progressive muscle relaxation
Visualizing a safe place

risk factors

  • • Previous traumatic experience
  • • Genetic predisposition

Scientific Classification

Specific Phobia

Historical Context

The fear of enclosed spaces or being trapped can be linked to feelings of vulnerability and loss of control.

need help?

If you're struggling with portbankazphobia, professional help is available. Don't hesitate to reach out.

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