podophobia
Podophobia is the fear of feet.
Fear of feet
Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10
common triggers
Seeing or touching feet, barefoot individuals, pedicures, foot-related injuries or conditions
coping strategies
Relaxation techniques (deep breathing, mindfulness)
Gradual exposure to feared stimuli
Seeking support from a therapist or support group
risk factors
- • Past negative experiences involving feet
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific Phobia
Historical Context
The fear of feet can stem from various factors such as past traumatic experiences, cultural beliefs, or learned behaviors.
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