plixiphobia

Plixiphobia is the fear of boredom, a distressing emotion that arises from a lack of interesting or stimulating activities.

Fear of boredom

Severity

Moderate

Prevalence

Rare

Awareness

5/10

Exposure Risk

6/10

common triggers

Monotonous tasks Long periods of inactivity Routine activities

Engaging in hobbies or activities

Setting achievable goals

Seeking professional help if needed

Emotional phobia

The concept of boredom has been recognized throughout history, with philosophers and psychologists exploring its impact on human behavior.

If you're struggling with plixiphobia, professional help is available. Don't hesitate to reach out.