pingpongphobia
A fear or aversion specifically related to the sport of ping pong.
Fear of ping pong
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Being in a ping pong playing environment
Hearing the sound of ping pong balls
coping strategies
Deep breathing exercises
Gradual exposure to ping pong settings
Positive self-talk
risk factors
- • Previous negative experience with ping pong
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia related to a specific situational trigger (ping pong)
Historical Context
Limited information available on pingpongphobia specifically
need help?
If you're struggling with pingpongphobia, professional help is available. Don't hesitate to reach out.
Find Support