pilotophobia

Pilotophobia is the fear or aversion towards aircraft pilots.

Fear of aircraft pilots

Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
6/10

common triggers

Seeing aircraft pilots Being in close proximity to aircraft pilots Hearing about aircraft pilots

coping strategies

Deep breathing exercises
Mindfulness techniques
Gradual exposure to pilots

risk factors

  • • Previous traumatic experience involving aircraft pilots
  • • Generalized anxiety disorder
  • • Family history of phobias

Scientific Classification

Specific phobia

Historical Context

Pilotophobia may stem from a lack of trust in the pilot's abilities or a fear of flying.

need help?

If you're struggling with pilotophobia, professional help is available. Don't hesitate to reach out.

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