pemptophobia
Pemptophobia is the fear of the number five, which can manifest as an irrational dread or aversion towards anything related to the number five.
Fear of fifths
Severity
Moderate
Prevalence
Rare
Awareness
3/10
Exposure Risk
5/10
common triggers
Encountering the number 5, dates with the number 5, counting to 5, five-fold symmetry patterns
coping strategies
Mindfulness techniques
Gradual exposure to the number five
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experience related to the number five
- • Genetic predisposition to anxiety disorders
Scientific Classification
Specific phobia
Historical Context
The fear of numbers has been present throughout history in various cultures and societies.
related phobias
need help?
If you're struggling with pemptophobia, professional help is available. Don't hesitate to reach out.
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