pemmaphobia

Pemmaphobia is the fear of cakes.

Fear of cake

Severity
Moderate
Prevalence
Rare
Awareness
5/10
Exposure Risk
7/10

common triggers

Being in the presence of cakes Seeing images or videos of cakes Attending events with cake consumption

coping strategies

Slow exposure to cakes in a controlled environment
Mindfulness techniques
Seeking support from a therapist or support group

risk factors

  • • Past traumatic experiences
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

The fear of specific foods has been documented throughout history, often associated with negative past experiences or cultural beliefs.

need help?

If you're struggling with pemmaphobia, professional help is available. Don't hesitate to reach out.

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