pefkophobia

Pefkophobia is the irrational fear of pine trees.

Fear of pine trees

Severity
Moderate
Prevalence
Rare
Awareness
4/10
Exposure Risk
6/10

common triggers

Encountering pine trees in person or in images

coping strategies

Deep breathing exercises
Positive visualization techniques
Seeking support from a therapist or support group

risk factors

  • • Traumatic experiences involving pine trees
  • • Genetic predisposition to anxiety disorders

Scientific Classification

Specific phobia

Historical Context

May be influenced by negative experiences or cultural beliefs related to pine trees

related phobias

need help?

If you're struggling with pefkophobia, professional help is available. Don't hesitate to reach out.

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