pathophobia
Pathophobia is the intense fear of disease or becoming ill.
Fear of disease
Severity
Severe
Prevalence
Rare
Awareness
6/10
Exposure Risk
8/10
common triggers
News about outbreaks or illnesses
Visiting hospitals or medical facilities
Experiencing symptoms of an illness
coping strategies
Deep breathing exercises
Mindfulness and relaxation techniques
Seeking support from a therapist or support group
risk factors
- • Previous traumatic experience with illness
- • Family history of anxiety disorders
- • High-stress levels
Scientific Classification
Anxiety disorder
Historical Context
Pathophobia has likely existed throughout history due to the fear of contagious diseases and lack of medical knowledge.
related phobias
need help?
If you're struggling with pathophobia, professional help is available. Don't hesitate to reach out.
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