paraskevidekatriaphobia

Paraskevidekatriaphobia is the fear of Friday the 13th, a superstition that is rooted in a belief that this particular date brings bad luck or is associated with negative events.

Fear of Friday the 13th

Severity
Moderate
Prevalence
Common
Awareness
8/10
Exposure Risk
7/10

common triggers

Encountering Friday the 13th on the calendar Hearing about negative events happening on Friday the 13th

coping strategies

Education about the origins of superstitions
Mindfulness techniques to stay present and reduce anxiety on Friday the 13th

risk factors

  • • Cultural influences promoting superstitions
  • • Personal experiences of negative events on Friday the 13th

Scientific Classification

Specific phobia

Historical Context

The fear of Friday the 13th has a long history dating back to ancient civilizations and has been perpetuated by various cultural beliefs and superstitions.

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If you're struggling with paraskevidekatriaphobia, professional help is available. Don't hesitate to reach out.

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